Marco is a highly experienced Personal Trainer offering strength and conditional coaching, specialising in injury prevention and injury rehabilitation.
Marco can work support you with exclusive ONE-to-ONE Videocalls and create a tailored programme focused on your goals ranging from weight loss to strength building and pre-match fitness for young people and semi-professionals.
My Background
Personal Trainer and Sports Coach
Born in Palermo, Sicily, Marco Giannone is a highly regarded and passionate bilingual personal trainer, supporting people in the UK and Italy.
“I have always been passionate about health, and those early experiences led me to pursue a Level 4 Elite Personal Training certification, the highest level of industry recognition.
I studied personal training for more than 10 years and have worked with professional athletes and prepared people for military and police entry fitness tests.
After studying at The Italian Fitness Federation, I moved to the UK in 2019. Now back home in Italy and based near Perugia, I now combine my love of fitness and nutrition to help clients live better. Speak to me about online personal training wherever in the world you are. Subject to discussion and where you are based, I can also offer home visits.
My focus is on form, posture, injury prevention and injury recovery as well as training people for athletic events and pre-match fitness.
Whatever your goal or concern, I will be able to help you get where you would like to be.”
My approach to Personal Training
Although looking good and working out is more popular than ever, it’s important that you work out in a way that is best for you and your body.
Together, we will assess the best exercises and equipment for you. This way, we will also minimise the risk of injury and elevate your work-out experience.
My goal is to promote awareness of the importance of all of these factors and make sure that you are feeling your best so that you can look forward to a positive, healthy future.
With various times available for one-on-one sessions, this is more than Personal Training, this is about transforming the way you think and feel about your body.
My approach to nutrition
I grew up in one of the best countries in the world for food, so trust me when I say I love my food. There isn’t a one size fits all approach to diet, but there’s no getting away from the fact that nutrition has a big impact on the progress you make in the gym.
If you’re trying to reach a goal, my training programmes will provide you with easy-to-follow diet tips to help you focus on how to work with your metabolism to get where you want to be.
Plus you can speak to me even on the days we’re not training if you want to talk about how things are going.
